Staying positive is about keeping yourself and others happy by thinking positive. It is about channeling happy thoughts to the brain to extend longetivity. It is about maintaining one’s own well-being through activities like exercise, being thankful for little things, giving in and not prioritizing your decisions on others, and so much more.
Which is why I plan on taking up hip hop when life falls back into place and everything is settles. I attended my first hip hop workshop last week, and it was totally awesome. To me hip hop is just like exercise, because it expends your energy to create flow. Hip hop and music, when played together, actually helps one not worry too much about the muscle sore, but rather brings the focus to the present.
It is about minimizing your life by keeping things simple, about surrounding yourself with people who make you laugh, who keep you happy. It is about recording the simple things in life, because these are the things that make you stay happy. It is about laughing at the silly mistakes you and your friends make from time to time – remembering that we are only humans, and it is all right to err.